Geräte & Zubehör
Aubergine and Lentil Salad
Vorbereitung 10 Min
Gesamt 40 Min
4 portions
Zutaten
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aubergine cut in pieces (1-2 cm)380 g
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red onion sliced (0.5 cm)80 g
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red pepper cut in pieces (1-2 cm)100 g
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3 - 4 pinches dried chilli flakeschilli powder3 - 4 pinches
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fine sea salt1 tsp
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honey2 tsp
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olive oil plus extra for greasing2 ½ Tbsp
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lentils pre-cooked240 g
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fresh mixed herbs (e.g. parsley, coriander, mint)1 bunch
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garlic clove1
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Dijon mustard1 tsp
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white wine vinegar20 g
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water20 g
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ground black pepper½ tsp
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olive oil25 g
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raisins1 - 2 Tbsp
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halloumi cheese crumbled or cut in small pieces200 g
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dried mint¼ tsp
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
1068.5 mg
Protein
23.8 g
Kalorien
2278.3 kJ /
544.5 kcal
Fett
26.4 g
Ballaststoff
11.4 g
Gesättigte Fettsäuren
9.7 g
Kohlenhydrate
56.9 g