Geräte und Zubehör
Frozen breakfast bowls
Zubereitung 10 Min
Gesamt 10 Min
6 portions
Zutaten
-
flaxmeal (see Tips)2 tbsp
-
macadamia nuts100 g
-
shredded coconut180 g
-
bananas cut into pieces and frozen2
-
fresh passionfruit pulp (approx. 2 passionfruit), strained and pips removed20 g
-
filtered water120 g
-
ground ginger1 tsp
-
vanilla paste1 tsp
-
papayas cut into halves lengthways and deseeded (see Tips)3
-
seasonal fruit of choice
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Eiweiß
5.5 g
Brennwert
1769.6 kJ /
421.3 kcal
Fett
33.4 g
Ballaststoffe
11.6 g
Kohlenhydrate
21.4 g
Gefällt dir, was du siehst?
Dieses Rezept und mehr als 100 000 weitere warten auf dich!
Kostenlos registrieren Weitere InformationenDas könnte dir auch gefallen
Korean barbecue pork with rice salad
40min
Sweet cucumber pickle (Thermomix® Cutter)
48h 20min
Creamy tomato and feta pasta
35min
Burmese chickpea tofu with spicy dipping sauce
1h 30min
Date and tamarind chutney
8h 50min
Mixed seed and nut spread
5min
Chilli creamed corn
40min
Russian beetroot salad
1h 10min
Sumac beef with olive and parsley smashed potatoes
2h 30min
Date, orange and olive oil cake with salted white chocolate ice cream (Shane Delia)
9h 50min
Skinnymixers' Moroccan chicken with preserved lemon and olives
30min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min