Geräte und Zubehör
Shakshuka with eggs
Zubereitung 15 Min
Gesamt 50 Min
4 portions
Zutaten
-
onion cut into quarters1
-
garlic cloves2
-
red capsicums cut into strips3
-
extra virgin olive oil1 tbsp
-
canned tomatoes (400 g)1 can
-
ground caraway seeds1 tsp
-
ground smoked paprika plus extra to sprinkle½ tsp
-
ground cumin1 tsp
-
ground turmeric¼ tsp
-
ground black pepper plus extra to season1 tsp
-
sea salt plus extra to season1 tsp
-
eggs4 - 6
-
butter to fry20 g
-
fresh thyme leaves, to sprinkle
Schwierigkeitsgrad
einfach
Nährwerte pro 1 portion
Natrium
673 mg
Eiweiß
12.4 g
Brennwert
1081.1 kJ /
258.4 kcal
Fett
15.2 g
Ballaststoffe
5.1 g
gesättigte Fettsäuren
5.4 g
Kohlenhydrate
19 g
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