Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Mango, reif (ca. 250 g), in Stücken
- 1 Orange, geschält, halbiert
- 500 g Naturjoghurt
- 100 g Wasser, kalt
- 200 g Eiswürfel
- 30 g Holunderblütensirup
- Nutrition
- per 1 Glas
- Calories
- 466 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 3 g
- Fibre
- 1.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frühstücks-Smoothie
10 min
Sunrise-Smoothie
10 min
Tropischer Smoothie
5min
Apfel-Kiwi-Smoothie
10 min
Exotic Smoothie
10 min
Erdbeersmoothie
10 min
Blaubeer-Bananen-Smoothie
10 min
Waldbeer-Smoothie
5min
Ananas-Orangen-Smoothie
10 min
Mango-Bananen-Smoothie
10 min
Orangen-Smoothie
10 min
Bananen-Mango-Smoothie mit Ingwer
5min