Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Babyspinat, frisch
- 200 g Ananas, frisch, in Stücken
- 150 g Bananen, in Stücken
- 150 g Eiswürfel
- 10 g Leinöl
- Nutrition
- per 1 Glas
- Calories
- 738 kJ / 176 kcal
- Protein
- 2 g
- Carbohydrates
- 27 g
- Fat
- 5 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Mango-Protein-Shake
10min
Grüner Smoothie
10min
Very-Berry-Proteinshake
5min
Himbeer-Rote-Bete-Shake
10min
Grüner Vitamin-C-Smoothie
10min
Heidelbeer-Ingwer-Frühstücksdrink
10min
Erdbeer-Blaubeer-Proteinshake
5min
Avocado-Dattel-Shake
5min
Erdnuss-Bananen-Proteinshake
10min
Mango-Möhren-Smoothie
10min
Granatapfel-Ingwer-Booster
10min
Bananen-Mango-Smoothie mit Ingwer
5min