Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g água
- 300 g abóbora cortada em pedaços
- 5 claras de ovo
- 75 g farinha tipo 55
- 100 g flocos de aveia
-
1
c. sopa de mel
or 1 c. sopa de xarope de agave - 1 c. chá de fermento p/ bolos
-
Azeite q.b. p/ untar
or Óleo de coco q.b. p/ untar
- Nutrition
- per 1 unidade
- Calories
- 0 kJ / 100 kcal
- Protein
- 5 g
- Carbohydrates
- 18 g
- Fat
- 1 g
In Collections
Alternative recipes
Papas de aveia e maçã
25 min.
Papas de aveia com pera
10 min.
Papa de aveia com banana
10 min.
Bolachas de cenoura, laranja e aveia
50min
Panquecas de alfarroba
40 min
Panquecas de abóbora
40 min
Panquecas de banana
15 min.
Bolachas de abóbora da Sena
1óra 25p
A 1ª bolacha
20p
Papa de milho com pera e ameixa seca
20p
Waffles de aveia e espelta
25 min.
Papa de aveia com manga
15 min.