Tropical Smoothie
TM6 TM5

Tropical Smoothie

4.7 (43 ratings)

Ingredients

  • 1 oz sugar (optional)
  • 2 bananas, peeled, frozen in pieces (approx. ¾ in.) (approx. 14 oz total)
  • 3 ripe mangoes, peeled, flesh only, frozen in pieces (approx. 1 in.) (approx. 14 oz total)
  • 13 ½ oz coconut cream
  • 3 ½ oz water

Nutrition
per 1 glass
Calories
1446.1 kJ / 345.6 kcal
Protein
4.1 g
Carbohydrates
38.3 g
Fat
22.9 g
Saturated Fat
19.9 g
Fibre
5.1 g
Sodium
5.3 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes