Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g pera cortada em pedaços
- 100 g maçã cortada em pedaços
- 60 g espinafres
- 150 g água fria
- 300 g sumo de laranja (5 unid. aprox.)
- 3 cubos de gelo
- Nutrition
- per 1 dose
- Calories
- 281.6 kJ / 67.3 kcal
- Protein
- 1.2 g
- Carbohydrates
- 16.4 g
- Fat
- 0.3 g
- Saturated Fat
- 0 g
- Fibre
- 2 g
- Sodium
- 15 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Shot de gengibre e limão
10 Min
Sumo de melancia, laranja e maracujá
5 min
Sumo Detox - Pequeno-almoço
5 min
Sumo detox antioxidante
10 Min
Sumo detox para a pele
15 Min
Sumo Detox - Jantar
5 min
Sumo detox de rúcula e agrião
10 Min
Sumo Detox - Almoço
5 min
Sumo detox de funcho para a digestão
10 Min
Sumo detox de beterraba
15 Min
Detox verde
15 Min
Sumo de beterraba, cenoura e maçã
5 min