Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 350 g manga madura cortada em pedaços, previamente congelada
- 200 g ananás cortado em pedaços
-
4
maracujás, só a polpa
or 80 g polpa de maracujá - 2 bananas (200 g aprox.) cortadas em pedaços
- 200 g morangos congelados
- 80 g sumo de limão (2 unid. aprox.)
- Nutrition
- per 1 dose
- Calories
- 402.5 kJ / 96.2 kcal
- Protein
- 1.3 g
- Carbohydrates
- 24.6 g
- Fat
- 0.5 g
- Saturated Fat
- 0.1 g
- Fibre
- 3.8 g
- Sodium
- 4.7 mg
In Collections
Alternative recipes
Smoothie de manga e ananás
5min
Smoothie de frutos silvestres
No ratings
Smoothie de nectarina e pêssego
10min
Smoothie rico de citrinos
10min
Batido de frutos vermelhos
5min
Batido de ananás e hortelã
5min
Sumo de açaí, laranja e maçã
5min
Smoothie tropical com morango
10min
Smoothie rosa
5min
Batido de banana e mirtilos
5min
Batido de kiwi, banana e uva
5min
Sumo de laranja, maçã e pera
5min