Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Harina de coco
- 1 pieza de coco, entero, solamente la pulpa en cubos medianos
Panqué
- 200 g de almendras
- 300 g de zanahoria, en trozos
- 2 huevos
- 1 cdita de vainilla
- 160 g de miel de agave
- 1 cdita de polvo para hornear
- 1 cdita de canela en polvo
- Nutrition
- per 1 porción
- Calories
- 2218 kJ / 528 kcal
- Protein
- 9 g
- Carbohydrates
- 32 g
- Fat
- 44 g
- Fibre
- 11 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pan de plátano y chocolate
1h 20min
Pastelito keto de mora azul (Black Diamond)
50min
Bizcocho de guayaba y coco, vegano y sin gluten
10 Min
Brownie de chocolate sin gluten
50min
Hotcakes Keto
20 min
Galletas de chispas de chocolate low carb
40min
Panqué de calabaza sin gluten
2h 20min
Pastel de chocolate sin gluten
40min
Hot cakes de quinoa
25 min
Pastel de zanahoria sin harina
20 min
Panqué de plátano (vegano y sin gluten)
1h 30min
Panquecitos de calabaza de castilla (sin gluten)
1h