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什錦水果飲

什錦水果飲
3.5 2 ratings
Prep. 5 min
Total 12 h
2 杯
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Ingredients

  • 杏桃乾
    8 粒
  • 水果穀片 (muesli) 少許，裝飾用
  • 牛奶
    600 克
  • 蘋果 (約120克)，去皮，切4等份
    1 顆
  • 冷凍草莓
    80 克
  • 肉桂粉 (optional)
    ½ 茶匙

Difficulty

easy

Nutrition per 1 杯

Protein 13 g
Calories 1432 kJ / 343 kcal
Fat 2 g
Fibre 12.6 g
Carbohydrates 58 g

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