Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g sementes de sésamo brancas
- 350 g tâmaras s/ caroço
- 15 g azeite
- 1 ovo
-
50
g trigo tufado
or 50 g arroz tufado - 50 g noz em metades
- Nutrition
- per 1 unidade
- Calories
- 531.2 kJ / 127 kcal
- Protein
- 2.7 g
- Carbohydrates
- 17.2 g
- Fat
- 6.4 g
- Saturated Fat
- 0.9 g
- Fibre
- 2.3 g
- Sodium
- 4.6 mg
In Collections
Alternative recipes
Bolo de aveia e frutos secos
1 godz. 20 min
Bolachas de cereais e maçã
50 Min
Bolachas de manteiga com limão
1sa
Biscoitos de milho
45 Min
Barras geladas de cenoura e coco
30 Min
Barras de cereais
40 dk
Crackers salgadas
30 Min
Bolas de granola
50 Min
Scones integrais com ervas aromáticas
25 Min
Bolinhos de especiarias
45 Min
Biscoitos de banana e aveia com recheio
5 Min
Bolachas de aveia recheadas com chocolate
50 Min