鸡肉冻卷配莳萝酸奶酱

鸡肉冻卷配莳萝酸奶酱

3.7 3 ratings

Prep. 25 min

Total 3 h 25 min

40 片

Ingredients

鸡肉冻卷

综合甜椒 (如：红椒、青椒、黄椒)，切块
150 克
任何鸡胸肉去皮，切块 (3-4 厘米)
300 克
鸡腿肉，去皮去骨 (大约需要500克带骨鸡腿)，切块
300 克
黑胡椒粉
1 小撮
蔬菜盐自制
2 茶匙
1 茶匙盐, ，加1茶匙干燥混合香草
水
500 克

莳萝酸奶酱

新鲜莳萝只取叶子
10 - 15 根
蒜头
1 瓣
原味酸奶
300 克
美乃滋
50 克
盐
2 小撮

Difficulty

medium

Nutrition per 1 片（蛋糕）

Protein 4 g

Calories 140 kJ / 34 kcal

Fat 2 g

Fibre 0.1 g

Carbohydrates 1 g

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