Beanut Butter

Beanut Butter

No ratings

Prep. 5 min

Total 5 min

500 g

Ingredients

roasted peanuts, unsalted (see tips)
180 g
fine sea salt
1 tsp
tinned cannellini beans rinsed, drained (1 x 400 g tin)
240 g
water
50 g
dates, pitted halved
3
natural vanilla extract
1 tsp

Difficulty

easy

Nutrition per 30 g

Sodium 183.9 mg

Protein 3.9 g

Calories 363.3 kJ / 86.8 kcal

Fat 5.4 g

Fibre 2.1 g

Saturated Fat 0.7 g

Carbohydrates 6.6 g

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