Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g musu z mango
- 100 g plastrów ananasa, z puszki, odsączonych z zalewy, pokrojonych na kawałki
- 200 g soku pomarańczowego, świeżo wyciśniętego
-
50
g likieru bananowego
or 50 g likieru z owoców tropikalnych - 100 g rumu
- 200 g kostek lodu
- Nutrition
- per 1 szklankę
- Calories
- 718 kJ / 171.5 kcal
- Protein
- 0.9 g
- Carbohydrates
- 26.9 g
- Fat
- 0.3 g
- Fibre
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Smoothie melonowo-brzoskwiniowe
10 min
Fioletowy koktajl z bananem
5min
Koktajl detox z jogurtem
10 min
Smoothie z mango
10 min
Smoothie słoneczne
15min
Koktajl ananasowy
5min
Koktajl z melonem i jogurtem
10 min
Smoothie tropikalne
10 min
Smoothie gruszkowo-ogórkowe
10 min
Koktajl egzotyczny
5min
Tropikalne smoothie z truskawkami
10 min
Koktajl z mango i truskawek
15min