Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 curgete (370 g aprox.)
- 2 pitada de sal
- 1 pitada de pimenta
- 30 g azeite
- 1 dente de alho
- 80 g cebola
- 150 g carne de vaca picada
- ½ malagueta cortada em rodelas (optional)
- 30 g cenoura cortada em cubos (2,5 cm aprox.)
- 100 g batata-doce cortada em cubos (2,5 cm aprox.)
- 80 g tomate em pedaços
- 1 c. chá de caril
- Nutrition
- per 1 dose
- Calories
- 3265 kJ / 781 kcal
- Protein
- 40 g
- Carbohydrates
- 43 g
- Fat
- 50 g
- Fibre
- 10 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Frango com molho de pimento e cuscuz de curgete e feta
55 Min
Arroz com carne picada, feijão-verde e especiarias
1 Std. 40 Min
Rolinhos de frango com curgete no forno
1j
Frango com mel e mostarda e puré de couve-flor
50 menit
Frango com legumes e azeite de rosmaninho e manjericão
2j 10 menit
Salteado de vitela com legumes
35 Min
Espetadas de frango com molho de iogurte e kiwi
1h 10 min
Fritata de brócolos e fiambre no forno
50 menit
Frango assado com laranja e arroz árabe
1j
Tarte de couve-flor e queijo
50 menit
Pescada com molho de tomate fresco
35 Min
Salmão com laranja e cuscuz de brócolos
25 min