Barras de cereais

Barras de cereais

4.6 30 ratings

Prep. 5 min

Total 30 min

30 unidades

Ingredients

passas de uva
20 g
mistura de frutos secos
30 g
granola
200 g
flocos de aveia
200 g
farinha tipo 55
80 g
ovo
1
açúcar mascavado
40 g
azeite
30 g
mel
40 g
canela em pó
½ c. sopa de

Difficulty

easy

Nutrition per 1 unidade

Protein 2 g

Calories 402 kJ / 96 kcal

Fat 4 g

Fibre 43 g

Carbohydrates 13 g

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Portugal

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