Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into halves
- 2 garlic cloves
- 1 - 2 fresh chillies, trimmed and deseeded if preferred
- 80 g brown sugar
- 1 - 1 ½ tbsp smoked paprika
- ½ tsp cayenne pepper
- ½ tsp salt
- 50 g water
- 60 g tomato sauce
- 2 tbsp Worcestershire sauce
- 1500 - 2000 g chicken lovely legs (see Tips)
- Nutrition
- per 1 portion
- Calories
- 1995.9 kJ / 475.2 kcal
- Protein
- 56.2 g
- Carbohydrates
- 18.7 g
- Fat
- 16.5 g
- Saturated Fat
- 5 g
- Fibre
- 2.3 g
- Sodium
- 645.6 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Pork meatballs with couscous
50min
Tandoori chicken
1h 35min
Pork belly with spring onions
1 Std. 10 Min
Meatballs with tomato sauce
40min
Glazed chicken with hasselback pumpkin
1h 35min
Ginger chicken wings
40min
Layered chicken dinner
1h 45min
Spiced lamb flatbread
2h
BBQ chicken winglets
1h 15min
Cajun chicken schnitzel and slaw
45min
Sticky drumettes
2 godz. 45 min
Honey, soy and mustard marinade
5min