Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 claras de ovo
- 1 pitada de sal
- 50 g açúcar light
- 100 g chocolate preto (70% cacau) partido em pedaços
- 300 g iogurte natural magro
- Raspas de chocolate q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 678.8 kJ / 162.3 kcal
- Protein
- 5.2 g
- Carbohydrates
- 19 g
- Fat
- 7.2 g
- Saturated Fat
- 4.1 g
- Fibre
- 1.8 g
- Sodium
- 116.7 mg
In Collections
Alternative recipes
Mousse de chocolate com laranja
40min
Mousse de chocolate
3 Std. 20 Min
Mousse de chocolate
20min
Mousse de chocolate e avelã
5min
Bolo de chocolate sem glúten
45min
Waffles cor-de-rosa
8h
Bolo de chocolate sem farinha
40min
Cheesecake de chocolate
4h 10min
Crepes da Joana
25min
Doce de leite condensado e café
10min
Aletria de laranja
40min
Baba de camelo e avelãs
30min