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Ingredients
- 300 g harina integral de trigo
- 50 g de harina de centeno
- 150 g de harina de trigo y algo más para enharinar
-
10
g levadura prensada fresca
or 5 g de levadura seca - 165 g de muesli
- 350 g de agua
- 1 - 2 cucharaditas de sal
- 6 - 8 cubitos de hielo
- Nutrition
- per 1 unidad
- Calories
- 10017 kJ / 2394 kcal
- Protein
- 80 g
- Carbohydrates
- 487 g
- Fat
- 14 g
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