Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
2
EL Pinienkerne
or 2 EL Sonnenblumenkerne - 100 g Kohlrabi, Bio, in Stücken, und 4 Kohlrabiblätter
- 70 g Möhre, Bio, in Stücken, und 2 Stängel Möhrengrün
- 1 Schalotte, halbiert
- 1 Apfel, klein, geviertelt
- 10 g Rapsöl
- 10 g Apfelessig
- ¼ TL Salz
- 2 Prisen Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 1371 kJ / 328 kcal
- Protein
- 8 g
- Carbohydrates
- 22 g
- Fat
- 21 g
- Fibre
- 7.3 g
In Collections
Alternative recipes
Brokkolisalat mit Pinienkernen
10min
Möhrensalat mit Erdnüssen
10min
Blumenkohl-Rotkohl-Salat
25min
Zucchini-Möhren-Rohkost mit Käse
15min
Curry-Möhren-Nudelsalat
35 Min
Kohlrabi-Radieschen-Salat
10min
Pesto-Coleslaw
40 Min
Detox-Salat
10min
Fitness-Salat
10min
Curry-Brokkoli-Salat mit Mango
10min
Paprika-Salat
20 λεπτ.
Pikanter Möhren-Kohlrabi-Salat
10min