Fricassé de pescada
TM6 TM5 TM31

Fricassé de pescada

4.0 (136 ratings)

Ingredients

  • 800 g medalhões de pescada
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta
  • 2 limões, só o sumo
  • 10 g salsa
  • 500 g água
  • 100 g cebola
  • 20 g manteiga
  • 30 g azeite
  • 50 g vinho branco
  • 200 g leite
  • 1 c. sopa de farinha
  • 2 gemas de ovo

Nutrition
per 1 dose
Calories
1518.1 kJ / 362.8 kcal
Protein
39.5 g
Carbohydrates
11.2 g
Fat
16.5 g
Saturated Fat
5.5 g
Fibre
1.4 g
Sodium
1018 mg

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