Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 cubos de gelo
- 1 banana cortada em rodelas
- 1 ½ c. sopa de cacau cru em pó
- 300 g leite
- 2 c. sopa de iogurte natural
- 1 c. chá de mel
- Nutrition
- per 1 dose
- Calories
- 1371 kJ / 326 kcal
- Protein
- 7.9 g
- Carbohydrates
- 56.8 g
- Fat
- 7.1 g
- Fibre
- 2.8 g
In Collections
Alternative recipes
Batido energético de banana e chocolate
5min
Batido de fruta (crianças)
5min
Batido de fruta de verão
10 min
Batido de banana split
30min
Batido de bolachas de cacau
5min
Batido de chocolate
6 min
Pescada com salada de beterraba e rúcula
1h 35 min
Batido de fruta
5min
Granizado verde e encarnado
5min
Batido cor-de-rosa
10 min
Batido de maracujá
5min
Smoothie de kale
5min