Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g pera cortada em quartos, s/ caroços
- 150 g maçã cortada em quartos, s/ caroços
- 400 g laranja descascada e s/ a parte branca
- 20 g mel
- 200 g água
- Cubos de gelo q.b. p/ servir
- Nutrition
- per 100 g
- Calories
- 172.5 kJ / 41.2 kcal
- Protein
- 0.5 g
- Carbohydrates
- 10.7 g
- Fat
- 0.1 g
- Saturated Fat
- 0 g
- Fibre
- 1.8 g
- Sodium
- 1.2 mg
In Collections
Alternative recipes
Batido de fruta
5min
Sumo de melão e abacaxi
5min
Smoothie de meloa e pêssego
10min
Sumo amarelo
10min
Sumo de maçã, alperce e pêssego
10min
Batido de fruta de verão
10min
Sumo de melancia, laranja e maracujá
5min
Sumo energético de manga, laranja e gengibre
10min
Néctar de citrinos
10min
Sumo de maçã, limão, cenoura e mel
10min
Sumo de laranja, cenoura e chia
5min
Sumo de frutas
5min