Hummus

Hummus

4.7 631 ratings
Prep. 5 min
Total 5 min
12 raciones

Ingredients

  • dientes de ajo
    1 - 2
  • de garbanzos cocidos
    400 g
  • de agua
    60 g
  • de jugo de limón amarillo
    30 g
  • de semillas de ajonjolí tostadas
    40 g
  • de sal
    ½ cucharadita
  • de aceite de oliva extra virgen
    70 g
  • de aceite de oliva extra virgen
    1 cucharada
  • de pimentón dulce
    1 pizca
    1 pizca de comino

Nutrition per 12 raciones

Calories 2493 kcal / 10430.9 kJ
Protein 89.5 g
Fat 126.6 g
Carbohydrates 265 g
Fibre 53.8 g
Saturated Fat 18.1 g
Sodium 1269.6 mg

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