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Ingredients
- 30 克 面粉
- 30 克 粘米粉
- 1 ½ 茶匙 盐
- 1 小撮 黑胡椒粉
- 80 克 面包糠
- 1 个 蛋, 稍微打散
- 400 克 鸡胸肉, 去皮, 切丁 (3公分), 半冷冻
- 25 克 食油
- 1 茶匙 肉类综合香料
- 1 - 2 汤匙 水
- 油, 油炸用
- Nutrition
- per 1 块
- Calories
- 251 kJ / 60 kcal
- Protein
- 4 g
- Carbohydrates
- 8 g
- Fat
- 2 g
- Fibre
- 0.4 g
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