Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1200 g água
- 1 ½ c. chá de sal
- 200 g esparguete integral
- 120 g cogumelos
- 120 g seitan
- 1 c. sopa de pão ralado
- 10 g azeite
- 2 dentes de alho
- 60 g cenoura
- 50 g aipo
- 100 g molho de tomate
- 40 g vinho tinto
- Manjericão, só as folhas q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 2382 kJ / 570 kcal
- Protein
- 26 g
- Carbohydrates
- 84 g
- Fat
- 12 g
- Fibre
- 10 g
In Collections
Alternative recipes
Arroz amigo do pato
45min
Soja à Florentina
50 λεπτ.
Rolo de seitan recheado com arroz de champanhe
1 godz. 45 min
Alho-francês à Brás
45min
Chili de soja com grão e feijão
40 Min
Nuggets de tofu
25 λεπτ.
Seitan e legumes em frasco
1ωρ. 10 λεπτ.
Schnitzel de grão com arroz de tomate
40 Min
Estufado de tofu
30 λεπτ.
Empadão de seitan
2 Std.
Chili com seitan
25 λεπτ.
Tofu à Lagareiro
13 Std.