Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de nuez pecana
- 50 g de dátiles deshuesados
- 50 g de ciruela pasa deshuesada
- 35 g de avena
- 15 g de cocoa en polvo
- 100 g de almendras, tostadas
- Nutrition
- per 1 pieza
- Calories
- 174.3 kJ / 41.5 kcal
- Protein
- 0.8 g
- Carbohydrates
- 3.3 g
- Fat
- 2.9 g
- Fibre
- 0.3 g
In Collections
Alternative recipes
Hot cakes de harina de avena
30min
Quiche de brócoli con harina de quinoa
45min
Barritas de media mañana
3ч.
Barritas de avena y moras
30min
Muffins de avena con chispas de chocolate
40min
Crema de cacahuate
10 min
Pastel de zanahoria sin harina
20min
Bolitas de quinoa
1h
Bolitas de avena con fresas y coco
20min
Barks de yogur congeladas
3ч.
Barra de dátiles y chocolate sin gluten
40min
Galletas sin culpa
1h