花膠燉雞

花膠燉雞

5.0 3 ratings

Prep. 10 min

Total 1 h 15 min

2 人份

Ingredients

雞高湯
800 克
嫩薑切片
15 克
花膠 (乾燥)，浸發後川燙切塊(約3公分)，詳見要訣
40 克
鈕扣菇泡軟
6 朵
黑棗洗淨，瀝乾
15 克
帶皮帶骨雞腿肉切塊(約4公分)，預先川燙去血水
250 克
鹽
½ 茶匙
枸杞洗淨，瀝乾
1 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 384.3 mg

Protein 24.6 g

Calories 773.8 kJ / 185 kcal

Fat 6.6 g

Fibre 1.5 g

Saturated Fat 236.1 g

Carbohydrates 6.9 g

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