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Ingredients
南瓜酱
- 625 克 南瓜 ，去皮去籽切块
- 1 小撮 盐
- 1 小撮 黑胡椒粉
- 60 克 洋葱
- 1 瓣 蒜头
- 15 克 姜
- 15 克 黄油
- 65 克 水
- 125 克 稀奶油
北海道扇贝
- 500 克 水 ，蒸煮用
- 12 个 扇贝肉
- 10 克 特级初榨橄榄油
- 1 个 柠檬皮屑
- 1 小撮 盐 ，依据个人口味调整
装盘
- 三文鱼籽 ，适量，装饰用
- 食用花 ，适量，装饰用
- 1 支 葱 ，切末
- 橄榄油 ，适量，装饰用
- Nutrition
- per 1 人份
- Calories
- 1668.5 kJ / 398.8 kcal
- Protein
- 4.2 g
- Carbohydrates
- 13.5 g
- Fat
- 36.9 g
- Saturated Fat
- 15.4 g
- Fibre
- 1.5 g
- Sodium
- 765.9 mg
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