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Mirepoix or Vegetables for Soup or Stew

Mirepoix or Vegetables for Soup or Stew
5.0 7 rating
Prep. 10 min
Total 25 min
14 oz
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Ingredients

  • oil
    ½ oz
    ½ oz extra virgin olive oil
  • yellow onions cut in wedges
    6 oz
    6 oz red onions, cut in wedges
  • carrots sliced (½ in. rounds)
    4 ½ - 5 oz
  • celery sticks sliced (½ in.)
    2 ½ - 3 oz

Difficulty

easy

Nutrition per 14 oz

Sodium 171 mg
Protein 4 g
Calories 1213 kJ / 290 kcal
Fat 20 g
Fibre 9.6 g
Saturated Fat 2 g
Carbohydrates 16 g

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Basic Vegetables 16 Recipes
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