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Harina de cereales y leguminosas
4.5 4 rating
Prep. 5 min
Total 5 min
1 receta completa
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Ingredients

  • 250 g de granos de cereales (p.ej. trigo, centeno, espelta)
    250 g de leguminosas, secas, (p.ej. frijol, garbanzo)

Difficulty

easy

Nutrition per 1 receta completa

Protein 46 g
Calories 3185 kJ / 762 kcal
Fat 15 g
Fibre 39 g
Carbohydrates 111 g

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El Libro Básico 205 Recipes
Mexico

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