Asian Rice and Vegetable Sauté (TM6 Metric)

Asian Rice and Vegetable Sauté (TM6 Metric)

4.0 46 ratings
Prep. 15 min
Total 40 min
6 portions

Ingredients

  • extra virgin olive oil
    15 g
  • yellow onions in wedges
    200 g
  • large eggs
    4
  • homemade vegetable stock paste
    1 heaping tsp
    1 stock cube
  • water
    850 g
  • long-grain rice (18-20 min cooking time)
    225 g
  • back bacon cubed (see Tip)
    115 g
    115 g smoked ham steak, cubed (see Tip)
  • frozen mixed vegetables e.g. carrots, broccoli in small florets, frozen peas, cauliflower in small florets, green beans
    225 g
  • soy sauce to taste
    30 g
  • sesame oil (optional) to garnish

Nutrition per 1 portion

Calories 290.3 kcal / 1214.8 kJ
Protein 14.2 g
Fat 8.1 g
Carbohydrates 39.1 g
Fibre 2.6 g
Saturated Fat 2.1 g
Sodium 502.3 mg

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