Arroz de marisco
TM6 TM5 TM31

Arroz de marisco

4.2 (350 ratings)

Ingredients

  • 10 g coentros
  • 400 g camarão c/ casca
  • 500 g água
  • 1000 g bivalves c/ casca (mexilhões, amêijoas, berbigão)
  • 30 g azeite
  • 150 g cebola cortada em pedaços
  • 1 dente de alho
  • 100 g tomate
  • 150 g pimento verde
    or 150 g pimento vermelho
  • água até perfazer 900 g
  • 300 g arroz agulha
  • 1 ½ c. chá de caldo de marisco caseiro
    or 1 ½ cubo de caldo de marisco

Nutrition
per 1 dose
Calories
1792.2 kJ / 428.4 kcal
Protein
29.2 g
Carbohydrates
53.3 g
Fat
9.9 g
Saturated Fat
1.9 g
Fibre
1.8 g
Sodium
565.3 mg

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