Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 g de papa, en rebanadas
- 200 g de brócoli, en arbolitos
- 200 g de coliflor, en arbolitos
- 200 g de calabacita, en rebanadas
- 200 g de ejotes
- 750 g de agua
- 1 cucharada de sal, (opcional)
- Nutrition
- per 6 porciones
- Calories
- 244 kJ / 58 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 0 g
- Fibre
- 3 g
In Collections
Alternative recipes
Arroz blanco con verduras
40min
Arroz Blanco
35min
Caldo de pollo básico
35min
Verduras al vapor con rúcula
25min
Pasta con verduras verdes
45min
Pescado al vapor con verduras y tintes cítricos
40min
Filetes de pescado al vapor (2-3)
25min
Espagueti a la boloñesa
50 мин.
Brócoli al vapor (250 g) en cestillo
15min
Elotes asados con mayonesa de chile
45min
Cocina en niveles: arroz, pescado y brócoli - Demo - presentadores
35min
Arroz blanco con verduras
40min