Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g de harina de teff
- 500 g de agua
- 2 pizcas de sal
- aceite de girasol (optional)
- Nutrition
- per 8 piezas
- Calories
- 3840.9 kJ / 918 kcal
- Protein
- 33 g
- Carbohydrates
- 183 g
- Fat
- 6 g
- Saturated Fat
- 1 g
- Fibre
- 20 g
- Sodium
- 325 mg
In Collections
Alternative recipes
Crema conde bicolor
40min
Empanadas vegetarianas felices
1 Std. 10 Min
Curry de coco y garbanzos con arroz de brócoli
13h 10min
Sopa de cebada perla y hongos
50min
Parmentier vegetariano con boloñesa de lentejas y berenjena
2h
Menestra thai con salsa de ostras y arroz jazmín
45min
Cocción trigo bulgur (200 g) TM6
35min
Curry de espinaca y queso fresco
13 Std.
Lasaña de espinaca y queso
2 godz. 45 min
Pasta de curry rogan josh - Subcontinente indio
10min
Quiche de brócoli y salmón
1h
Curry de garbanzos rogan josh - India
25min