低脂酒香姜汁鱼块

低脂酒香姜汁鱼块

3.5 4 ratings

Prep. 10 min

Total 30 min

2 人份

Ingredients

海鲈鱼（约500克）
1 条
火腿
20 克
姜
10 克
米酒
20 克
荷兰豆洗净沥干，去头尾
50 克
水蒸煮用
500 克

Difficulty

easy

Nutrition per 1 人份

Sodium 380 mg

Protein 30.9 g

Calories 815.9 kJ / 195 kcal

Fat 4.3 g

Fibre 0.7 g

Saturated Fat 6.8 g

Carbohydrates 1.2 g

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