Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g chocolate p/ culinária partido em pedaços
- 100 g morangos, mais q.b. p/ guarnecer
- 50 g cenoura cortada em pedaços
- 150 g iogurte grego
- 50 g cubos de gelo
- 150 g bebida de avelã
- Nutrition
- per 1 copo
- Calories
- 761 kJ / 182 kcal
- Protein
- 9 g
- Carbohydrates
- 16 g
- Fat
- 10 g
- Saturated Fat
- 5.5 g
- Fibre
- 2.5 g
- Sodium
- 86.5 mg
In Collections
Alternative recipes
Batido saudável
10 min
Batido energético
10 min
Smoothie de mirtilo e aveia
5min
Batido de fruta
5min
Batido de framboesa, manga e morango
5min
Batido light
10 min
Smoothie de São Valentim
5min
Batido de fruta de verão
10 min
Batido de banana e mirtilos
5min
Taça de smoothie de ananás com mirtilos
15min
Batido de frutos vermelhos e aveia
5min
Smoothie de soja e morango com chia e coco
10 min