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Ingredients
- 20 克 油
- 1 瓣 蒜头
- 250 克 牛肉块，去筋 ，切成小块（3厘米），用厨房用纸将水分吸干
- 2 - 3 小撮 盐 (optional)
- 2 - 3 小撮 黑胡椒粉 (optional)
- Nutrition
- per 1 一份食谱
- Calories
- 1886.6 kJ / 449.2 kcal
- Protein
- 51.2 g
- Carbohydrates
- 0.5 g
- Fat
- 27.1 g
- Saturated Fat
- 5.6 g
- Fibre
- 0.7 g
- Sodium
- 569.7 mg
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