炒牛肉块（五分熟）

炒牛肉块（五分熟）

4.3 3 ratings

Prep. 5 min

Total 15 min

1 完整食谱

Ingredients

油
20 克
蒜头
1 瓣
牛肉块，去筋切成小块（3厘米），用厨房用纸将水分吸干
250 克
盐 (optional)
2 - 3 小撮
黑胡椒粉 (optional)
2 - 3 小撮

Difficulty

easy

Nutrition per 1 完整食谱

Sodium 569.7 mg

Protein 51.2 g

Calories 1886.6 kJ / 449.2 kcal

Fat 27.1 g

Fibre 0.7 g

Saturated Fat 5.6 g

Carbohydrates 0.5 g

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高温基础专辑 17 Recipes
China

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