炒火鸡肉条
TM6

炒火鸡肉条

5.0 (4 ratings)

Ingredients

  • 20 克 橄榄油
  • 1 瓣 蒜头
  • 250 克 去皮火鸡鸡胸肉 或250克去骨火鸡鸡腿肉,切条(每条1.5×3-4厘米),用厨房用纸将表面擦干
  • 2 - 3 小撮 盐 (optional)
  • 2 - 3 小撮 黑胡椒粉 (optional)

Nutrition
per 1 一份食谱
Calories
1986.6 kJ / 473 kcal
Protein
54.2 g
Carbohydrates
0.5 g
Fat
28.3 g
Saturated Fat
5.4 g
Fibre
0.7 g
Sodium
1044.8 mg

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