
Devices & Accessories
Carrot and swede mash
Prep. 10 min
Total 25 min
4 portions
Ingredients
-
carrots cut into pieces (approx. 2)350 g
-
swede cut into pieces (approx. 1 large)350 g
-
ground black pepper¼ tsp
-
unsalted butter50 g
-
water50 g
-
Vegetable stock paste (see Tips)½ tsp
Nutrition per 1 portion
Calories
158.3 kcal /
662.5 kJ
Protein
1.9 g
Fat
10.5 g
Carbohydrates
16.1 g
Fibre
4.5 g
Saturated Fat
6.4 g
Sodium
72.9 mg
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Australia and New Zealand
Australia and New Zealand