![Carrot and swede mash Carrot and swede mash](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/85e3e80825a3032563203d7df1734ef3/Derivates/694a203efd837d68e274bbb6290bdd603a94ccad.jpg)
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Ingredients
- 350 g carrots, cut into pieces (approx. 2)
- 350 g swede, cut into pieces (approx. 1 large)
- ¼ tsp ground black pepper
- 50 g unsalted butter
- 50 g water
- ½ tsp Vegetable stock paste (see Tips)
- Nutrition
- per 1 portion
- Calories
- 662.5 kJ / 158.3 kcal
- Protein
- 1.9 g
- Carbohydrates
- 16.1 g
- Fat
- 10.5 g
- Saturated Fat
- 6.4 g
- Fibre
- 4.5 g
- Sodium
- 72.9 mg
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