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清蒸黄鱼火腿墨鱼汁浓汤

清蒸黄鱼火腿墨鱼汁浓汤
5.0 1 rating
Prep. 20 min
Total 40 min
2 人份
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Ingredients

  • 黄鱼 约400克
    2 条
  • 淀粉
    2 茶匙
  • 水
    3 汤匙
  • 盐
    1 小撮
  • 芦笋 去皮切段
    8 根
  • 冬笋 切丝
    50 克
  • 葱 切段
    2 根
  • 姜
    2 片
  • 油
    20 克
  • 金华火腿 切片
    35 克
  • 液体状墨鱼汁
    20 克
  • 水
    200 克
  • 料酒
    30 克
  • 白胡椒粉
    1 小撮

Difficulty

medium

Nutrition per 1 人份

Sodium 504.5 mg
Protein 28.2 g
Calories 1339.5 kJ / 320.5 kcal
Fat 18.2 g
Fibre 3.2 g
Saturated Fat 3.8 g
Carbohydrates 11.7 g

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