蒜蓉苦瓜（TM5）

Name: 蒜蓉苦瓜（TM5）
Prep time: 10 min
Cook time: 15 min
Total time: 15 min
Yield: 3 人份
Ingredients: 2 根 苦瓜; 3 蒜头; 30 克 油; ½ 满茶匙 盐

5.0 1 rating

Prep. 10 min

Total 15 min

3 人份

Ingredients

苦瓜（共约400克）
2 根
蒜头
3
油
30 克
盐（约3-4克）
½ 满茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 397.9 mg

Protein 1.2 g

Calories 525.3 kJ / 125.7 kcal

Fat 10.1 g

Fibre 1.9 g

Saturated Fat 1.5 g

Carbohydrates 7.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

多功能果蔬处理器基础入门 62 Recipes
China

You might also like...

酱茄子

3.0(23)

25min.

京葱炒黑木耳

3.9(17)

30min.

青椒干豆腐

2.9(7)

20min.

西芹腰果

4.6(27)

20min.

鸡蛋辣椒蒸酱

3.0(4)

40min.

炒五色蔬菜

4.1(17)

20min.

番茄炖茄子

3.4(30)

25min.

山药炒木耳

4.6(43)

25min.

土豆炖大白菜

4.5(93)

35min.

地三鲜

2.6(167)

30min.

烤枫糖胡萝卜

5.0(1)

45min.

梅干菜烧土豆

5.0(3)

45min.

Show all