Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 200 克 卷心菜 ，切除菜芯较厚的内茎部分，切1-2大块可以放入进料口的大小
- 120 克 紫洋葱 ，大块或一切二，可以放入进料口的大小
- 150 克 胡萝卜 ，去皮，切去根部
- 100 克 青苹果 ，不去皮，垂直切块可以放入进料口的大小，去籽
- ½ 茶匙 盐 ，依个人口味调整
- 2 小撮 现磨黑胡椒粉 ，依个人口味调整
- 4 汤匙 美乃滋 ，依个人口味调整
- Nutrition
- per 1 人份
- Calories
- 609.3 kJ / 145.6 kcal
- Protein
- 1.1 g
- Carbohydrates
- 10 g
- Fat
- 11.5 g
- Saturated Fat
- 1.6 g
- Fibre
- 3 g
- Sodium
- 413.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
