Buchweizen mit Erbsen

Buchweizen mit Erbsen

2.6 7 ratings
Prep. 10 min
Total 40 min
1 Portion

Ingredients

  • Buchweizen
    50 g
  • Wasser
    500 g
  • Erbsen, TK aufgetaut
    100 g
  • Obstsaft
    30 g
  • Rapsöl
    10 g

Nutrition per 1 Portion

Calories 353 kcal / 1479 kJ
Protein 12 g
Fat 12 g
Carbohydrates 53 g
Fibre 10.1 g
Saturated Fat 1 g
Sodium 27 mg

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