Schokoladen-Birnen Overnight Oats

Schokoladen-Birnen Overnight Oats

4.5 173 ratings

Prep. 10 min

Total 8 h

4 Portionen

Ingredients

Zartbitter-Schokolade in Stücken (2 cm)
60 g
Haselnüsse geröstet
50 g
50 g Mandeln, geröstet, ungesalzen
Haferflocken, kernig
60 g
60 g glutenfreie Haferflocken
Milch hoher Proteingehalt
500 g
500 g Mandeldrink, ungesüßt
Vanilleextrakt
1 TL
Dattelzucker
30 g
20 g Rohrzucker
Salz
1 Prise
Chiasamen
50 g
Sahne
100 g
150 g Griechischer Joghurt (10% Fett)
Birne in Würfeln (1 cm)
150 g

Difficulty

easy

Nutrition per 1 Portion

Sodium 86 mg

Protein 16 g

Calories 2125 kJ / 508 kcal

Fat 32 g

Fibre 9.9 g

Saturated Fat 14 g

Carbohydrates 42 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Frühstück ist fertig! 16 Recipes
Germany

You might also like...

Orangen-Kokos-Porridge

Orangen-Kokos-Porridge

20 Min

Joghurt-Früchte Overnight Oats

Joghurt-Früchte Overnight Oats

8 Std.

Mango-Lassi Overnight Oats

Mango-Lassi Overnight Oats

8 Std.

Himbeer-Kokos-Oats

Himbeer-Kokos-Oats

8 Std.

Overnight Müsli

Overnight Müsli

8 Std.

Bananen-Honig-Porridge

Bananen-Honig-Porridge

10 Min

Chiapudding mit Vanillejoghurt und Beerenkompott

Chiapudding mit Vanillejoghurt und Beerenkompott

2 Std. 30 Min

Vanille-Apfel-Pudding-Oats

Vanille-Apfel-Pudding-Oats

20 Min

Haselnuss-Mandarinen Overnight Oats

Haselnuss-Mandarinen Overnight Oats

8 Std. 20 Min

Schoko-Erdnuss-Oats

Schoko-Erdnuss-Oats

8 Std. 5 Min

Dschungel Porridge

Dschungel Porridge

20 Min

Kunterbunte Frühstücksgläser

Kunterbunte Frühstücksgläser

15 Min