Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 适量 橄榄油 ,涂抹防粘用
-
240
克 糙米
or 240 克 短粳米 - 100 克 去核椰枣
- 140 克 苹果(任何品种) ,一切四
- 60 克 橄榄油
- 5 克 泡打粉 ,约1.5茶匙
- 2 - 3 克 小苏打 ,约1茶匙
- 10 克 洋车前草 ,约1汤匙
- 3 克 盐 ,约1茶匙
- 80 克 核桃仁碎
- 4 颗 鸡蛋(每颗约53-63克)
- 100 克 水
- Nutrition
- per 1 片(蛋糕)
- Calories
- 723 kJ / 172 kcal
- Protein
- 3.4 g
- Carbohydrates
- 22.1 g
- Fat
- 8.4 g
- Saturated Fat
- 1.2 g
- Fibre
- 2.2 g
- Sodium
- 201.8 mg