Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 5 talos de salsinha fresca, somente as folhas
- 2 dentes de alho
- 1 cebola, cortada ao meio
- 30 g azeite de oliva extra virgem
- 250 g carne bovina magra, em cubos pequenos aprox. 1 cm
- 150 g cenoura, cortada em cubos aprox. 1 cm
- 150 g mandioquinha, cortada em cubos aprox. 1 cm
- 150 g abóbora cabotiá, cortada em cubos aprox. 1 cm
- 10 vagens frescas, cortadas em rodelas aprox. 1 cm
- 800 g água
- 1 c. chá de sal
- Nutrition
- per 1 porção
- Calories
- 1000.8 kJ / 239.2 kcal
- Protein
- 15.9 g
- Carbohydrates
- 21.8 g
- Fat
- 10.8 g
- Saturated Fat
- 2.5 g
- Fibre
- 5.1 g
- Sodium
- 675.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Baguete de atum
No ratings
Risoto de pera com gorgonzola
30 min
Polenta cremosa
50 min
Cassoulet
No ratings
Manteiga
No ratings
Pão de chocolate
No ratings
Pão pizza
2h 30min
Salpicão de frango com maçã
3h 10min
Quiche de cebola
1 godz. 10 min
Arroz com pinhão
No ratings
Arroz e feijão tradicional
13h 20min
Vitamina de goiaba
10min