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Ingredients
- 50 克 梨 ，去皮去芯，切小块
- 50 克 苹果(任何品种) ，去皮去芯，切小块
- 300 克 无糖杏仁奶
- 150 克 水
- 60 克 谷物脆片
- 50 克 梨 ，切约1x5厘米条
- 50 克 苹果(任何品种) ，切约1x5厘米条
- Nutrition
- per 4 人份
- Calories
- 1593.3 kJ / 380.8 kcal
- Protein
- 8.5 g
- Carbohydrates
- 76.6 g
- Fat
- 5.8 g
- Saturated Fat
- 0.7 g
- Fibre
- 11.2 g
- Sodium
- 227 mg
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