Basic Black Beans

No ratings

Prep. 5 min

Total 2 h 35 min

4 portions

Ingredients

black turtle bean, dried
225 g
water to soak
onions in pieces
115 g
salt
1 tsp
oregano, dried
1 tbsp
bay leaf, fresh optional
1
1 bay leaf, dried, optional
vegetable broth
1135 g
cilantro, fresh to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 631.6 mg

Protein 1.4 g

Calories 143.2 kJ / 34.2 kcal

Fat 0.2 g

Fibre 2.4 g

Saturated Fat 0.1 g

Carbohydrates 7.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

There is Always Room at Our TABLE 22 Recipes
Canada

You might also like...

Crêpes

Crêpes

1 h 15 min

Spinach and Paneer Curry (Diabetes)

Spinach and Paneer Curry (Diabetes)

50 min

Marinara Sauce

Marinara Sauce

40 min

Spiced Almond Milk

Spiced Almond Milk

15 min

Bannock Bread

Bannock Bread

45 min

Lemon Peel Pound Cake

Lemon Peel Pound Cake

1 h 50 min

Sticky Toffee Puddings (Metric) (TM6)

Sticky Toffee Puddings (Metric) (TM6)

1 h

Sweet Apple Dip

Sweet Apple Dip

10 min

Buckwheat Lasagne

Buckwheat Lasagne

1 h 40 min

Butternut Queso (Matthew Kenney) Metric

Butternut Queso (Matthew Kenney) Metric

5 h 15 min

Oaty Gluten Free Chocolate Chip Cookies

Oaty Gluten Free Chocolate Chip Cookies

40 min

Parmesan Rind Marinara

Parmesan Rind Marinara

1 h 15 min